| Module 1 | Hockey Shooting Series 1 |
|---|---|
Hockey Shooting Series 1 | |
| Video 1 | The Grip Hand |
| Video 2 | The Power Hand |
| Video 3 | The Manual Stick Motion Patterns |
| Video 4 | 4 Phases to Releasing a Puck |
| Video 5 | The Stride Formation Intro - Preview |
| Video 6 | The Ready Power Position |
| Video 7 | The Power Arm Locks |
| Video 8 | 6 Types of Quick Release Shots |
| Video 9 | The Snap Shot 2 Types of Releases |
| Video 10 | The Stride Formation Stationary with Shot Type Examples |
| Video 11 | Single Leg Stationary Outside Leg up with Quick Shot Type Examples |
| Video 12 | Single Leg Stationary Inside Leg Up with Shot Type Examples |
| Video 13 | Single Leg Jump Inside Leg |
| Video 14 | Single Leg Jump Outside Leg |
| Video 15 | Hand and Arm Technique and Terminology Reminders |
| Video 16 | The Parallel Shot Release |
| Video 17 | The Stride Formation in Motion |
| Video 18 | Single Leg Shot Release in Motion |
| Video 19 | The Single Leg Jump Shot in Motion |
| Video 20 | The Slap Shot Stationary Practice |
| Video 21 | Slap Shot in Motion |
| Video 22 | Power Position in Motion |
| Video 23 | Stride Push Momentum Burst |
| Video 24 | Muscle Groups and Activation |
| Video 25 | Muscle Activation to produce and Sustain Power and Energy |
| Video 26 | Power Hand and Arm Downward Push Blade Over the Puck |
| Video 27 | FLEX Is not always Half your body weight |
| Video 28 | Preparing for a Quicker Release Using a Clock as a Guide |
| Video 29 | Your Power Arm Guides the Puck |
| Video 30 | The Outward Prep |
| Video 31 | Power Position Posture Reminder |
| Video 32 | Directional Remedies |
| Video 33 | Slap Shot Loading Ranges and Technical Reminders |
| Video 34 | The Pendulum Effect |
| Video 35 | The Puck, The Ice and your Stick Blade Relationships |
| Video 36 | Proper Alignment when taking a Single Leg Shot |
| Video 37 | Elevate your Elbow for Greater Range of Motion |
| Video 38 | Goalie Deflections |
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