Hockey Shooting Series #1

38 Videos

 

Module 1Hockey Shooting Series 1

Hockey Shooting Series 1

Video 1The Grip Hand
Video 2The Power Hand
Video 3The Manual Stick Motion Patterns
Video 44 Phases to Releasing a Puck
Video 5The Stride Formation Intro  - Preview
Video 6The Ready Power Position
Video 7The Power Arm Locks
Video 86 Types of Quick Release Shots
Video 9The Snap Shot 2 Types of Releases
Video 10The Stride Formation Stationary with Shot Type Examples
Video 11Single Leg Stationary Outside Leg up with Quick Shot Type Examples
Video 12Single Leg Stationary Inside Leg Up with Shot Type Examples
Video 13Single Leg Jump Inside Leg
Video 14Single Leg Jump Outside Leg
Video 15Hand and Arm Technique and Terminology Reminders
Video 16The Parallel Shot Release
Video 17The Stride Formation in Motion
Video 18Single Leg Shot Release in Motion
Video 19The Single Leg Jump Shot in Motion
Video 20The Slap Shot Stationary Practice
Video 21Slap Shot in Motion
Video 22Power Position in Motion
Video 23Stride Push Momentum Burst
Video 24Muscle Groups and Activation
Video 25Muscle Activation to produce and Sustain Power and Energy
Video 26Power Hand and Arm Downward Push Blade Over the Puck
Video 27FLEX Is not always Half your body weight
Video 28Preparing for a Quicker Release Using a Clock as a Guide
Video 29Your Power Arm Guides the Puck
Video 30The Outward Prep
Video 31Power Position Posture Reminder
Video 32Directional Remedies
Video 33Slap Shot Loading Ranges and Technical Reminders
Video 34The Pendulum Effect
Video 35The Puck, The Ice and your Stick Blade Relationships
Video 36Proper Alignment when taking a Single Leg Shot
Video 37Elevate your Elbow for Greater Range of Motion
Video 38Goalie Deflections

 

Hockey Shooting Series #2

38 Videos

 

Module 2Hockey Shooting Series 2

Hockey Shooting Series 2

Video 1Power Hand Consistency
Video 2The Silencer
Video 3Over Under Over Blade Action  - Preview
Video 4Puck in Prepared Position
Video 5Keeping the Puck Flat
Video 6Utilizing Visual Target
Video 7How the Puck Spins Off your Blade
Video 8Hip Snap Drill
Video 9Weight Transfer Practice Drills
Video 10The Stride Formation with Delay Time Change
Video 11Freezing After Your Release
Video 12Keeping Grip Hand in Front of Body
Video 13The Stride Formation Components Create Foundation
Video 14Drills in Motion with Puck in Loaded Position
Video 15White Ice Shot Release Examples
Video 16Lower Body Formation Scissor Release Action
Video 17Be Unpredictable Know your Options
Video 18Trust your Technique
Video 19Hips are Key to Directional Success
Video 20Setting Trigger Points to Enhance Release
Video 21Over the Puck At the Puck
Video 22Correcting Common Mistakes
Video 23The Grip Hand Technique Reminders
Video 24Upper vs Lower Body
Video 25Head Up vs Head Down
Video 26Shooting For Different Target Locations
Video 27Freeze, Check, Correct
Video 28Shot Locations and Variations
Video 29Parallel Shot Release Stationary
Video 30Wrist Snap Action To Enhance Puck Spin
Video 31Using Your Hips to Create Power
Video 32Register your Shot Results
Video 33Hand and Wrist Tension Control
Video 34Locking Out Your Elbow and Knee
Video 35Puck Location on your Blade
Video 36Back Hand Shot with Motion Patterns
Video 37Release with Your Feet Moving
Video 38Goalie Pad Passes

 

Hockey Shooting Series #3

39 Videos

 

Module 3Hockey Shooting Series 3

Hockey Shooting Series 3

Video 1Quick Release Shot Types in Motion
Video 22-Touch Passing
Video 3Stationary 2-Touch Shooting
Video 42-Touch Shot in Motion
Video 5Backhand to Forehand 2-Touch Shot Release
Video 6The One Timer Stationary
Video 7The One Timer In Motion
Video 8The Fade Away One Timer
Video 9Tension Control When Receiving Passes
Video 10One Touch Passing
Video 11Surrounding the Puck
Video 12Releasing From a Crossover
Video 13Pass Receiving Grip Hand Adjustments  - Preview
Video 142 Touch Preparation
Video 15Receiving Passes with your Feet
Video 16Indirect Passing
Video 17The Saucer Pass
Video 18Evasions with the Puck
Video 19Evasions when Receiving a Pass
Video 20Tight Turn Hand Positioning
Video 213 Forms of Communication
Video 22Receiving Pucks on the Backhand
Video 23My Favorite Training Device
Video 24Setting Pass Receive Targets
Video 25Catching Elevated Pucks
Video 26Hip Mobility to Add Deception
Video 27Open Hip Shot Release
Video 28Changing the Angle of the Puck with your Body
Video 29Shot Types in Motion Review
Video 30Using your Peripheral Vision
Video 31Cross Body Redirection
Video 32Keeping your Hands in a Neutral Position
Video 33Power Hand Positioning
Video 34Wrist Snap Pulling Angles
Video 35Stride Formation as a Foundation
Video 36Hunting for Rebounds
Video 37On the Tape Off the Tape
Video 38Screening the Goalie
Video 39Goalie Patterns and Movements

 

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