Hockey Shooting Series #1

38 Videos

 

Module 1Hockey Shooting Series 1

Hockey Shooting Series 1

Video 1The Grip Hand 
Video 2The Power Hand 
Video 3The Manual Stick Motion Patterns 
Video 44 Phases to Releasing a Puck 
Video 5The Stride Formation Intro  - Preview 
Video 6The Ready Power Position 
Video 7The Power Arm Locks 
Video 86 Types of Quick Release Shots 
Video 9The Snap Shot 2 Types of Releases 
Video 10The Stride Formation Stationary with Shot Type Examples 
Video 11Single Leg Stationary Outside Leg up with Quick Shot Type Examples 
Video 12Single Leg Stationary Inside Leg Up with Shot Type Examples 
Video 13Single Leg Jump Inside Leg 
Video 14Single Leg Jump Outside Leg 
Video 15Hand and Arm Technique and Terminology Reminders 
Video 16The Parallel Shot Release 
Video 17The Stride Formation in Motion 
Video 18Single Leg Shot Release in Motion 
Video 19The Single Leg Jump Shot in Motion 
Video 20The Slap Shot Stationary Practice 
Video 21Slap Shot in Motion 
Video 22Power Position in Motion 
Video 23Stride Push Momentum Burst 
Video 24Muscle Groups and Activation 
Video 25Muscle Activation to produce and Sustain Power and Energy 
Video 26Power Hand and Arm Downward Push Blade Over the Puck 
Video 27FLEX Is not always Half your body weight 
Video 28Preparing for a Quicker Release Using a Clock as a Guide 
Video 29Your Power Arm Guides the Puck 
Video 30The Outward Prep 
Video 31Power Position Posture Reminder 
Video 32Directional Remedies 
Video 33Slap Shot Loading Ranges and Technical Reminders 
Video 34The Pendulum Effect 
Video 35The Puck, The Ice and your Stick Blade Relationships 
Video 36Proper Alignment when taking a Single Leg Shot 
Video 37Elevate your Elbow for Greater Range of Motion 
Video 38Goalie Deflections 

 

Hockey Shooting Series #2

38 Videos

 

Module 2Hockey Shooting Series 2

Hockey Shooting Series 2

Video 1Power Hand Consistency 
Video 2The Silencer 
Video 3Over Under Over Blade Action  - Preview 
Video 4Puck in Prepared Position 
Video 5Keeping the Puck Flat 
Video 6Utilizing Visual Target 
Video 7How the Puck Spins Off your Blade 
Video 8Hip Snap Drill 
Video 9Weight Transfer Practice Drills 
Video 10The Stride Formation with Delay Time Change 
Video 11Freezing After Your Release 
Video 12Keeping Grip Hand in Front of Body 
Video 13The Stride Formation Components Create Foundation 
Video 14Drills in Motion with Puck in Loaded Position 
Video 15White Ice Shot Release Examples 
Video 16Lower Body Formation Scissor Release Action 
Video 17Be Unpredictable Know your Options 
Video 18Trust your Technique 
Video 19Hips are Key to Directional Success 
Video 20Setting Trigger Points to Enhance Release 
Video 21Over the Puck At the Puck 
Video 22Correcting Common Mistakes 
Video 23The Grip Hand Technique Reminders 
Video 24Upper vs Lower Body 
Video 25Head Up vs Head Down 
Video 26Shooting For Different Target Locations 
Video 27Freeze, Check, Correct 
Video 28Shot Locations and Variations 
Video 29Parallel Shot Release Stationary 
Video 30Wrist Snap Action To Enhance Puck Spin 
Video 31Using Your Hips to Create Power 
Video 32Register your Shot Results 
Video 33Hand and Wrist Tension Control 
Video 34Locking Out Your Elbow and Knee 
Video 35Puck Location on your Blade 
Video 36Back Hand Shot with Motion Patterns 
Video 37Release with Your Feet Moving 
Video 38Goalie Pad Passes 

 

Hockey Shooting Series #3

39 Videos

 

Module 3Hockey Shooting Series 3

Hockey Shooting Series 3

Video 1Quick Release Shot Types in Motion 
Video 22-Touch Passing 
Video 3Stationary 2-Touch Shooting 
Video 42-Touch Shot in Motion 
Video 5Backhand to Forehand 2-Touch Shot Release 
Video 6The One Timer Stationary 
Video 7The One Timer In Motion 
Video 8The Fade Away One Timer 
Video 9Tension Control When Receiving Passes 
Video 10One Touch Passing 
Video 11Surrounding the Puck 
Video 12Releasing From a Crossover 
Video 13Pass Receiving Grip Hand Adjustments  - Preview 
Video 142 Touch Preparation 
Video 15Receiving Passes with your Feet 
Video 16Indirect Passing 
Video 17The Saucer Pass 
Video 18Evasions with the Puck 
Video 19Evasions when Receiving a Pass 
Video 20Tight Turn Hand Positioning 
Video 213 Forms of Communication 
Video 22Receiving Pucks on the Backhand 
Video 23My Favorite Training Device 
Video 24Setting Pass Receive Targets 
Video 25Catching Elevated Pucks 
Video 26Hip Mobility to Add Deception 
Video 27Open Hip Shot Release 
Video 28Changing the Angle of the Puck with your Body 
Video 29Shot Types in Motion Review 
Video 30Using your Peripheral Vision 
Video 31Cross Body Redirection 
Video 32Keeping your Hands in a Neutral Position 
Video 33Power Hand Positioning 
Video 34Wrist Snap Pulling Angles 
Video 35Stride Formation as a Foundation 
Video 36Hunting for Rebounds 
Video 37On the Tape Off the Tape 
Video 38Screening the Goalie 
Video 39Goalie Patterns and Movements 

 

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