Hockey Shooting Series #1
38 Videos
Hockey Shooting Series 1Module 1 Hockey Shooting Series 1 Video 1 The Grip Hand Video 2 The Power Hand Video 3 The Manual Stick Motion Patterns Video 4 4 Phases to Releasing a Puck Video 5 The Stride Formation Intro - Preview Video 6 The Ready Power Position Video 7 The Power Arm Locks Video 8 6 Types of Quick Release Shots Video 9 The Snap Shot 2 Types of Releases Video 10 The Stride Formation Stationary with Shot Type Examples Video 11 Single Leg Stationary Outside Leg up with Quick Shot Type Examples Video 12 Single Leg Stationary Inside Leg Up with Shot Type Examples Video 13 Single Leg Jump Inside Leg Video 14 Single Leg Jump Outside Leg Video 15 Hand and Arm Technique and Terminology Reminders Video 16 The Parallel Shot Release Video 17 The Stride Formation in Motion Video 18 Single Leg Shot Release in Motion Video 19 The Single Leg Jump Shot in Motion Video 20 The Slap Shot Stationary Practice Video 21 Slap Shot in Motion Video 22 Power Position in Motion Video 23 Stride Push Momentum Burst Video 24 Muscle Groups and Activation Video 25 Muscle Activation to produce and Sustain Power and Energy Video 26 Power Hand and Arm Downward Push Blade Over the Puck Video 27 FLEX Is not always Half your body weight Video 28 Preparing for a Quicker Release Using a Clock as a Guide Video 29 Your Power Arm Guides the Puck Video 30 The Outward Prep Video 31 Power Position Posture Reminder Video 32 Directional Remedies Video 33 Slap Shot Loading Ranges and Technical Reminders Video 34 The Pendulum Effect Video 35 The Puck, The Ice and your Stick Blade Relationships Video 36 Proper Alignment when taking a Single Leg Shot Video 37 Elevate your Elbow for Greater Range of Motion Video 38 Goalie Deflections
Hockey Skating Series
52 Videos
Module 2 Hockey Skating Course Hockey Skating Course - 52 Instructional Videos Video 1 Gliding Forward Efficiently Video 2 Gliding Backward Efficiently Video 3 Power Position Video 4 Gliding Backward in a Power Position Video 5 Gliding Forward One Foot Technical Approach - Preview Video 6 Gliding Backward One Foot Technical Approach Video 7 Gliding in a Power Position Video 8 Single Leg Drag Toe Video 9 Drag Toe - Heel Touch Video 10 Drag Toe - Heel Touch with Arm Action Video 11 Alternate Drag Toe - Heel Touch with Arm Action Video 12 Single Leg Stride Touch Video 13 Stride Touch with Arm Action Video 14 'Watermelons' Understanding your Edges Video 15 Forward C-Cuts Video 16 Backward C-Cuts with Both Feet Video 17 Alternate Forward C-Cuts Video 18 Backward Alternate C-Cuts Video 19 Forward C-Cuts with Arm Action Video 20 Backward C-Cuts with Arm Action Video 21 Alternate Forward C-Cuts with Arm Action Video 22 Penguin Walk with Support Neutral Spine Video 23 Penguin Walk with Stick Introduction Video 24 The Penguin Walk Using Core Stabilizers Video 25 Penguin Walk with Explosive Step Video 26 Power Starts - Steps 1 & 2 Video 27 Power Starts - Steps 1, 2 & 3 Video 28 C-Cuts Around a Circle Video 29 C-Cuts Around a Circle with Arm Action Video 30 Backward C-Cuts Around a Circle Video 31 Backward C-Cuts Around a Circle with Arm Action Video 32 Backward Crossover Steps 1 & 2 Video 33 Backward Crossover Steps 1, 2 & 3 Video 34 The Backward Start Video 35 The Backward Start - Review your Marks Video 36 Inside Edge Glide Video 37 Outside Edge Push and Glide Video 38 Backward Inside Edge Glide Video 39 Backward - Outside Edge Push and Glide Video 40 Forward Lateral with Arm Action Video 41 Backward Lateral using Crossovers Video 42 Two Foot Glide Jumps Activating Lower Body Video 43 One Foot Glide Jumps Video 44 The Squat Glide Video 45 Knee Touch Drill Video 46 Knee Drops Drill Video 47 Two Foot Forward 'S' Turns Video 48 One Foot 'S' Turns Video 49 Backward Two Foot 'S' Turns Video 50 Backward One Foot 'S' Turns Video 51 Backward Starts into 'C' Cuts Video 52 Explosive Start Into Stride Touch
Stick Handling Series
52 Videos
Module 3 Stick Handling Course Stick Handling Course Video 1 Getting Set Up Video 2 What are my Hands Doing? Video 3 Weight Transfer Video 4 Cupping the Puck - Preview Video 5 Getting Started-Forward Dribble Video 6 Forehand Side Handling Video 7 Backhand Side Handling Video 8 Mobility StickHandling Video 9 The Toe Drag Video 10 Extended Toe Drags Video 11 Backhand Toe Drag Video 12 Spinning the Puck Video 13 Top Hand Control Video 14 Extending Range of Motion Video 15 Figure 8 Drill Video 16 Around the World Video 17 Heel to Toe Drill Video 18 Two Puck Handle Video 19 Skater Stride Handle Video 20 Half Moon Quick Hands Video 21 Half Moon Forehand Toe Drags Video 22 Getting Puck in Position, Forehand Video 23 Getting Puck in Position, Backhand Video 24 Handling on Knees Video 25 Three Puck Figure 8 Video 26 Three Puck Figure 8 Quick Hands Video 27 Foot Work Figure 8 Copy Video 28 Weight Transfer Range of Motion Video 29 Extended Reach Video 30 Backhand Chip Video 31 Forehand Chip Video 32 W Pattern Video 33 X Marks the Spot Video 34 Up and Back Video 35 Moving Toe Drags Video 36 Moving Backward Toe Drags Video 37 Up and Over Video 38 Circular Handling Video 39 Top Hand Control Drill Video 40 Skate to Stick Video 41 Mini Patrick Kane Drill Video 42 Through the Legs Back Up Video 43 Over and Back in Motion Video 44 Forehand Side in Motion Video 45 Backhand Side in Motion Video 46 Forehand Middle Backhand in Motion Video 47 Inside Edge Handling in Motion Video 48 Outside Edge Handling in Motion Video 49 Heel Turns (Open Hips) while Handling Video 50 Backhand Toe Drags in Motion Video 51 Narrow Wide in Motion Video 52 Top Hand Control in Motion
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Shooting & Skating Video production by Bloommedia
Filming Location CAA Centre – Sports and Entertainment Complex
